Sunday, January 11, 2015

Tips to Reduce Eye Minus

Eye is one of the most valuable parts of the body. With matalah we can get to know a lot of things and see the world. Hence our eyes are very valuable and very necessary for us with the best possible care.

Eye vision capability may decline with age kierjanya mupun eyes too often forced to work as well as those who are living as an IT, designers, animators, and so forth are too often staring at the computer screen and television for too long. Which eventually resulted in the eye becomes opaque (minus).

For his performance declined or minus, generally only have two choices, namely wearing glasses, contact lenses or LASIK surgery. With cost considerations, in general, people prefer to use a minus eye glasses or contact lenses.

Here are tips for reducing eye minus an acceptable cost. This therapy has been known since a long time in the country of Germany, by staring at the sun in the morning.

Benefits sunlight is unrivaled. From time to time the sun has its own function for living things. For example, at 7 o'clock in the morning until 9 o'clock the sun was good to get vitamin D. In fact, before 7 am, the sun is very beneficial. When the sun coming out on the eastern horizon, bursts of sunlight is beneficial for eye health. Therefore if agan iningin natural eye health care use only morning sun.

How do I?

  • Look for open space at 6 am the day when we can look to the sky directly.
  • Close your eyes meeting - a meeting, then point your face to the sun shining.
  • Do it for 5-10 minutes each morning.
  • When finished, put it face / your view of the sun and slowly - land open your eyes.

You will feel your views into clear and bright. Do it regularly every day and eye minus agan will be reduced gradually.

good luck.

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