Chili contains capsaicin, which is a substance that will not only add flavor to your food spicy, but it also heats the stomach. When eating chili, some people often feel the effects of heat in the stomach. Although not dangerous but can interfere with the effects of the heat. How to cope?
Chili contains capsaicin, which is a substance that will not only add flavor to your food spicy, but it also heats the stomach. According to ScienceDaily, capsaicin in chili plant serves to provide protection against natural predators. This is a compound that causes a burning sensation and hot to the touch or eat. Although many health benefits of chili, some people feel a burning sensation, heartburn or indigestion in the stomach after eating foods containing chili.
Reported by LIVESTRONG, Friday (01/14/2011), here are some ways to cope with heartburn from eating chili:
1. Ansida
The first step to overcome the pain of chili is taking antacids. Follow the instructions provided on the product antisida that you use the correct dosage. According to the site FamilyEducation, antacids are the most common way to treat stomach ulcers associated with spicy food.
2. Drinking milk
Drink half a cup of milk can help neutralize acid formation from eating spicy foods. But it should not be too much to drink too much because it can further irritate the stomach, just half a cup only. Then sit in an upright position for at least 30 minutes after swallowing the liquid.
3. Lying
Lie down or rest in an upright position. MayoClinic.com reports that raised the head puts gravity to work on the body. Lie down with a pillow under your upper body, so that your head at least 15-20 cm above the foot. Lying in this position after eating chili can help relieve heartburn.
Chili contains capsaicin, which is a substance that will not only add flavor to your food spicy, but it also heats the stomach. According to ScienceDaily, capsaicin in chili plant serves to provide protection against natural predators. This is a compound that causes a burning sensation and hot to the touch or eat. Although many health benefits of chili, some people feel a burning sensation, heartburn or indigestion in the stomach after eating foods containing chili.
Reported by LIVESTRONG, Friday (01/14/2011), here are some ways to cope with heartburn from eating chili:
1. Ansida
The first step to overcome the pain of chili is taking antacids. Follow the instructions provided on the product antisida that you use the correct dosage. According to the site FamilyEducation, antacids are the most common way to treat stomach ulcers associated with spicy food.
2. Drinking milk
Drink half a cup of milk can help neutralize acid formation from eating spicy foods. But it should not be too much to drink too much because it can further irritate the stomach, just half a cup only. Then sit in an upright position for at least 30 minutes after swallowing the liquid.
3. Lying
Lie down or rest in an upright position. MayoClinic.com reports that raised the head puts gravity to work on the body. Lie down with a pillow under your upper body, so that your head at least 15-20 cm above the foot. Lying in this position after eating chili can help relieve heartburn.
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