Headache is one of the diseases that are often experienced by all kinds of age. Headache knows no boundaries of age, old, young, teen, even children can experience headaches. Since the number of people who are susceptible to headaches, no wonder a lot of drugs in circulation to relieve headaches. Relieve? Yes, not a cure. Why is that? Headaches can not be eliminated, headaches can only be alleviated, because someday headaches can come again. Try just watch, drug used to treat headaches will use the tagline "relieve headaches" not "eliminate the headache". Many of the drugs in circulation makes us confused to choose one of them when experiencing headaches. Surely we can not try all the drug because the drug itself can interfere with the immune system if taken too much or continuously. One wise way to relieve headache is a natural way.
How natural remedies for headaches that are suitable for all ages? Check out the tips below.
Headaches can occur and can also be overcome by cause. Let us identify the cause of headaches in advance in order to determine what we should do to solve the headache. Here are the causes of headaches:
1. Exposure to direct sunlight for a long time
2. Odour stinging
3. Excessive physical exercise
4. Sexual activity outside the limits
5. Tying hair too tight
6. Alcoholic beverages
7. Late eat
8. Economic Problems
9. Nicotine from cigarette smoke inhaled
10. Excessive Drinking coffee.
11. Lack of vitamin B2, D and magnesium.
12. Too tired to work
13. Lack of sleep
14. Radiation Mobile
15. Infections of the nose, throat and ears.
16. The wound in the head
17. eye disease and eye fatigue
From some cause headaches above, we can try to relieve headaches in a natural way. Here are natural remedies for headaches that probably you are experiencing
1. Sleep
Sleep is one of the natural remedies for headaches are the most potent. Usually headaches occur because the brain is too much work or stress. Allow yourself to relax for a moment to sleep, so the nerves in your head will be more relaxed. Once you wake up you will feel more refreshed. Also, get used to sleep enough to avoid headaches.
2. Drinking water
Water is very good for the body and one of the natural remedies for headaches. Drinking enough water can help remove harmful substances from the body through sweat and urine. For those who have a headache, it is advisable to drink water because one of the causes of headaches is dehydration.
3. Tea
Tea is great for relaxation and become one of the natural remedies for headaches. Substances contained in the tea will help the drinker to become more relaxed. One of the causes of headaches are the veins around the head to tighten because of stress. With a cup of hot tea, you will be helped to be more relaxed and comfortable.
To relieve headaches, naturally should be done beforehand. Natural remedies for headaches that were outlined above you can try before you decide to do the counter medicines or taking drugs headache reliever. If the headache still feels after you try natural remedies for headaches above, you can consult with your doctor for the next step.
How natural remedies for headaches that are suitable for all ages? Check out the tips below.
Headaches can occur and can also be overcome by cause. Let us identify the cause of headaches in advance in order to determine what we should do to solve the headache. Here are the causes of headaches:
1. Exposure to direct sunlight for a long time
2. Odour stinging
3. Excessive physical exercise
4. Sexual activity outside the limits
5. Tying hair too tight
6. Alcoholic beverages
7. Late eat
8. Economic Problems
9. Nicotine from cigarette smoke inhaled
10. Excessive Drinking coffee.
11. Lack of vitamin B2, D and magnesium.
12. Too tired to work
13. Lack of sleep
14. Radiation Mobile
15. Infections of the nose, throat and ears.
16. The wound in the head
17. eye disease and eye fatigue
From some cause headaches above, we can try to relieve headaches in a natural way. Here are natural remedies for headaches that probably you are experiencing
1. Sleep
Sleep is one of the natural remedies for headaches are the most potent. Usually headaches occur because the brain is too much work or stress. Allow yourself to relax for a moment to sleep, so the nerves in your head will be more relaxed. Once you wake up you will feel more refreshed. Also, get used to sleep enough to avoid headaches.
2. Drinking waterWater is very good for the body and one of the natural remedies for headaches. Drinking enough water can help remove harmful substances from the body through sweat and urine. For those who have a headache, it is advisable to drink water because one of the causes of headaches is dehydration.
3. Tea
Tea is great for relaxation and become one of the natural remedies for headaches. Substances contained in the tea will help the drinker to become more relaxed. One of the causes of headaches are the veins around the head to tighten because of stress. With a cup of hot tea, you will be helped to be more relaxed and comfortable.
To relieve headaches, naturally should be done beforehand. Natural remedies for headaches that were outlined above you can try before you decide to do the counter medicines or taking drugs headache reliever. If the headache still feels after you try natural remedies for headaches above, you can consult with your doctor for the next step.
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