Wednesday, March 4, 2015

Shaved Brussels and Mandarin Salad with Tahini Orange Dressing


Shaving the Brussels sprouts makes them incredibly taste tester friendly. This salad is chok full of power foods, vitamins and most importantly, flavor! The tahini-honey dressing pairs marvelously with the sweet oranges and brightens the earthy cabbage and onion flavors.











I'd love to stay and chat but I have a very important move to watch with 3 of my favorite little people in the world!










recipe adapted from Cookie and Kate




TIME        15   MINUTES  HANDS ON     30 MINUTES  MARINATING              SERVES      8



You Will Need


1 pound Brussels sprouts
3 Organic carrots
1/2 purple onion, peeled and sliced thinly
1/2 cup cilantro, chopped
1-2 Mandarin oranges, peeled and segmented
2 tablespoons sesame seeds



Tahini Dressing


1/2 cup Tahini paste
2 tablespoons * Raw, Organic, local honey
1 tablespoon *Tamari sauce
2 tablespoons good quality apple cider vinegar like Braggs
2-4 tablespoons orange juice (to desired consistency)




Using a paring knife, cut the ends off of the sprouts and remove outer couple of leaves. Place the trimmed sprouts in a bowl. Discard ends and leaves. Place the trimmed sprouts in a food processor using the slicing blade or slice them with a paring knife.

Peel the carrots and shred them with a julienne peeler or in your food processor. Toss them in a bowl with the shredded sprouts. Thinly slice the onion and toss them with the other veggies and the segmented oranges.

Prepare the dressing in a small bowl by whisking all ingredients together. You can double or triple the dressing recipe and store in an airtight container for up to 10-14 days. Makes a wonderful dip for spring rolls or wontons.

Toss the dressing with the salad and let marinate for at least 30 minutes and up to 1 day (makes wonderful leftovers).  Sprinkle with sesame seeds and serve chilled. 







Using Organic local honey is not only good for the environment but helps control seasonal allergies!


Tamari is a lower sodium, usually Organic and gluten free alternative to soy sauce.















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