Showing posts with label cilantro. Show all posts
Showing posts with label cilantro. Show all posts

Friday, October 9, 2015

Sopa de Almejas {Clam Soup}

























Traditionally, a good Mexican meal starts with a nice bowl of soup as a first course, just after the appetizers. It can be a simple broth, accompanied with lemon or lime to be squeezed into it, some radish, onion, chili peppers and cilantro leaves for flavour. Or a more elaborated recipe, using seafood, meat, pasta, legumes and vegetables.




I made this soup because I had a bunch of clams left over from my gigantic can of clams I bought from Costco to make this Clam Pasta with White Sauce.  I didn't want to make a heavy clam chowder but I was craving a nice, hot soup. So I looked around in my pantry to see what I could come up with and found some Pomi diced tomatoes, potatoes, onion, celery and cilantro. We love Mexican food around here so I thought, why not a Mexican Clam Soup? Who says clams are only in thick chowders or Italian style dishes like Paella or Clams in Tomato and Wine broth..... oh, now I'm wanting those too.

Thanks to the addition of the potatoes, this was filling enough to be a main course for a light meal. Serve with some crusty bread for soaking up the wonderful juices if you would like.



recipe slightly adapted from Camino Florido


TIME  30 MINUTES     SERVES  6
Ingredients:

2 lbs. canned clams save the liquid since it will add more flavor to your soup
3 cups of potatoes cut in small cubes
2 cups of chopped celery
¾ of cup of chopped onion
4 Anchovy fillets (for more flavor and Omega-3's)
6 cups of seafood broth  (I just used the juice from the clams and then about 2 cups of *home made chicken broth I had frozen)
1/2 cup of finely chopped parsley
1/2 cup cilantro, finely chopped
2 cloves of garlic minced
3 tablespoons of olive oil
1 tsp cayenne pepper or chili flakes
Salt and pepper at taste
1 lemon, juiced

Preparation:

Heat a large pot and add the olive oil, fry the onion and celery, when the onion is transparent, add the garlic and anchovies. Integrate the potatoes and fry for a couple of minutes stirring continuously. Pour in the broth and clam juice. Add the clams and let it simmer covered with the lid on for 15 minutes, or until the potatoes are done yet still firm. Add cayenne, salt and pepper at taste, Add the parsley and the lemon juice. Serve immediately.




* home made chicken broth is not only tastier and healthier than the canned and boxed varieties, but it is a bit milder so it won't overwhelm your seafood dishes with chicken flavour.




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Thursday, September 10, 2015

Black Bean, Jicama and Shrimp Tostadas with Avocado Creme and a Highlight on Jicama



























Loving Mexican food is a no brainer. Especially if you grow up in Southern Arizona like I have and have lived and known what really authentic Mexican food truly is. I haven't found a Mexican restaurant yet that I can even tolerate. Growing up with friends who's mother's and grandmother's make home made tortillas, tamales and carnitas on a nightly routine led me to become some what of a snob regarding the complex flavors of the spices, salsas and condiments that accompany my favorite cuisine.

 So when I ask most people what their favorite thing about Mexican food is, most people will say 'Cheese of course!'.  I'm not arguing, but I have to say that IMHO most 'American' type cheeses smother the many flavors of good Mexican food and leave me with nothing but a heavy tummy and a greasy after taste. Not so appetizing.




Now, when I tell people that my favorite part of Mexican food, other than the spices of course, are the condiments such as cilantro, radish and jicama, I usually get a raised, questioning eyebrow at the least or a very distrusting smirk.

We've all had tacos in some varying form, right? The next time you make tacos, enchiladas or tostados try adding some chopped jicama or sliced radishes. I promise you that they add a whole new level to the dish. I recently stormed out  pouted like a toddler when we stopped at a small Mexican restaurant to grab some Posole' and they informed me that they were out of radish!  The nerve!








Spot Light on Jicama  [hee-kuh-muh, hik-uh-muh]







What is Jicama?

Actually part of the legume family, jicama contains a high amount of vitamin C, is low in sodium, and has no fat. It’s sweet to taste and has a crunchy, juicy texture. When purchasing jicama, make sure it’s firm, unblemished and not bruised. You can store jicama for up to 2-3 weeks in in a cool, dry place.




"Bigger is not always better"


Jicama has been cultivated in South America for centuries, and the vegetable is quite popular in Mexican cuisine. The roots can sometimes grow to be quite large, although when they exceed the size of two fists, they begin to convert the sugars that give jicama its sweet flavor into starches, making the root somewhat woody to the taste.




How to prepare Jicama:

Carefully peel off the tough outer skin with a paring knife. Use the soft, sweet, juicy flesh of jicama in salads, salsas, sandwiches or along with your other favorite veggies as a healthy snack.
My kids love it!

Jicama 'fries'






Recipe for Shrimp Tostadas

TIME    20 MIN        SERVES   6

Ingredients:



1 can black beans, drained and rinsed
2 cups baby shrimp
1/2 of a red bell pepper, finely chopped
1/4 yellow onion, minced
1/4 cup cilantro, chopped
1 cup jicama, peeled and diced
1/2 jalapeno, minced
juice of 1 lime
salt, cumin and chili powder to taste
Tostado shells

2 California avocados
1 heaping spoonful light sour cream
dash of salt
squeeze of lime juice



To Prepare:

In a large bowl combine shrimp, beans, jicama, red bell pepper, jalapeno, onion and
cilantro. Squeeze in lime juice, add spices. Toss to combine. Make avocado creme 
by mashing avocado with sour cream, salt and a squeeze of lime juice.

Serve on crispy tostado shells.








This post is linked to Cookin Canuck ~ Wake up with California Avocado

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Thursday, June 18, 2015

PICOBLAT : What you need to bring to your next picnic! #PicnicGame






Somebody told me that today was the halfway marker of summer on the calendar. That someone has also has only lived in The Valley of the Sun for exactly 3.5 months. Ummm,  did the nickname "The Valley of the Sun" not clue you in? I was sorry to burst his shiny, happy yet clueless bubble but summer unofficially or not starts in mid April and ends at the very tail end of October here in Phoenix. Prepare yourself.






I did clue him into a little known secret that apparently is well kept by us Zonies. There is relief from the scorching heat only a stones throw away via the I-17. Prescott, Sedona, Flagstaff, Greer and other retreat from the heat towns are a minimum of a 2 hours drive North from Phoenix. And....... wait for it........... there are a handful of beautiful bodies of water known as creeks and lakes scattered amidst the desert mountains (puddles in comparison to the Midwestern lakes but we love them nonetheless).












































"Puddles" of water that are perfect for a day trip, beat the heat picnic getaway. We are masters of this scenario. We pack mostly healthy snacks to last all day long, plenty of water and fish bait to keep the kids entertained.

I have to say that as a Native Arizonan, I haven't shared some of my most favorite places to picnic or camp with the newbies because let's face it, tourists can cramp your style and solitude is nothing short of a blessing when you live a hectic life in the city. I will however share with you a picture or two of our latest stumble upon spot somewhere along the Mogollon Rim, pronounced,  /mʌɡɨˈjn/ or /mɡəˈjn/) or /mɒɡɒɔːn


Did that help?


























So what do I bring on road trip picnics? Fruits, veggies, cheeses and PICOBLAT, of course. 

An acronym for 

P eppers
I talian dressing
C ilantro
O nion
B lack beans
L ime juice
A vocado
T omatoes


When put all together and let to marinade for a day equals the perfect picnic food.
No need for instructions on this, it's really super simple and you can add as much or as little as you prefer of each ingredient, although I do recommend going easy on the Italian dressing (house/creamy style) and heavy on the lime juice. Also, if you use canned black beans, you want to drain them first. I also add chopped jicama to this more often than not which adds the crunch factor.
















Need more ideas and inspiration for you summer picnicking? Check out these fabulous recipes perfect for summer noshing.




Today we are celebrating International Picnic Day by bringing you a basket packed with goodies from A to Z, in the style of the picnic game! Drop by the Sunday Supper Movement to see the whole picnic spread out on our virtual blanket.

I'm going on a picnic and I'm bringing...
Asian Chicken Salad from Try Anything Once Culinary
Beautiful Beet Salad from Small Wallet, Big Appetite
Chicken Muffuletta from Marlene Baird
Double Chocolate Chip Cookie Cups from The Dinner-Mom
Elote from Peaceful Cooking
Fennel Slaw from FoodieTots
Greek Farro Salad from That Skinny Chick Can Bake
Honey Porter Glazed Chicken and Vegetable Skewers from Hezzi-D's Books and Cooks
Italian Pasta Salad from Casa de Crews
Japanese Plum Sushi from NinjaBaking.com
Kudos Kitchen Kolaches from Kudos Kitchen by Renee
Lemon Yogurt Bundt Cake from In The Kitchen With KP
Molasses Lovers Baked Beans from Cindy's Recipes and Writings
Northern Bean Salad with Egg and Prosciutto from Family Foodie
Orzo Salad from The Not So Cheesy Kitchen
PICOBLAT from Simply Healthy Family
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Monday, June 15, 2015

Red Chile Shredded Chicken Tacos. How to win over your man's stomachand steal his heart #SundaySupper








I had all intentions of writing a mushy gushy, what a great guy my husband is post for Father's Day. That is until I calmly excused myself from the dinner table and stated that I needed to make sure my Sunday Suppers Father's Day post was up to par and ready to post and said dear husband stated, "You still need to finish it? What have you been doing in there all afternoon?"  The nerve.


I suppose I'll forgive him (shhh, don't tell him that ;) seeing as that he's a pretty amazing guy and an even more amazing dad to our 4 rug rats (teenager included). I'll skip all the mushy gushy and just post 2 of my favorite pictures/moments of my love being the wonderful father that he is.






Daddy's little girl. Period. With 3 older brothers, this little girl is no short of spoiled. And while I may spoil her with an extra pair of shoes (or 3) and the all too necessary accessories every 4 year old needs, her daddy spoils her rotten with every last bit of his adoring affection and attention. 









I mentioned those 3 older brothers right? Well, here they are in all of their glory. Amen. (roll of the eyes as exaggerated as possible). This is how we do Christmas at our house. Classy huh? Nonetheless, boys have some crazy, deeply embedded and apparently unbreakable need to roll around on the floor and wrestle with each other that I will never, ever, ever understand. Which is why I'm glad they have a father who is every bit as goofy and immature ummmm, playful and physical as my boys are.


My poor couch.....




P.S. This all started because cocky teenager below (not so difficultly) provoked a contest to see who was more awesome...... in boy standards.  *sigh










So why did I choose these Red Chile Chicken Tacos for Father's Day? Well, this is the very first meal that I made for my sweetie when we were dating 13 years ago and I'm pretty sure it's why he asked me to marry him. All I know is he came over for dinner, devoured about a dozen (seriously) of these tacos, a few cold Corona's and the next day, from out of town with his buddies, I received a dozen of the most gorgeous long stem roses I've ever seen and a sweet love note (tacos mentioned).


Men. If you want to win them over, its their stomachs you must appease.











I'm telling you, this is my secret, signature recipe. Quite honestly, it should have been the very first recipe I posted here on Simply Healthy Family seeing as that I was asked often by friends and family for the recipe and got tired of jotting it down and even secretly making it for a girlfriend of mine for her fiancé and passing it off as her own (and she's Hispanic! :)



These are pretty fabulous not only because they are tasty but because they could not be easier to make. I've waited 13 years to share these with the world and I couldn't be more excited. 






A pressure cooker (or a big pot of boiling water)
4 big (boneless, skinless) chicken breasts
2 cans El Pato
3 cups Canola oil for frying tortillas + 3 tablespoons for frying onions and chicken
20 corn tortillas
1 small yellow onion, diced
handful of cilantro
Avocado, shredded cheese and sour cream for garnish
Ice Cold Cerveza

Throw chicken breasts into a hot pressure cooker, secure lid and bring to 2nd ring. Reduce heat to low and cook 10 minutes if frozen, 7 if thawed. Let pressure come down by removing from heat.   Boil chicken for 15-18 minutes if you don't have a pressure cooker. Remove chicken breasts and place in a Kitchen Aide Mixer (or similar) with the cookie dough attachment. (see my post here on this neat little trick on how to shred chicken in 30 seconds).  
Pour chicken broth from pressure cooker into a bowl and set aside. Wipe out the pot with a paper towel and return to medium-high heat. Add 3 tablespoons oil to pot, let heat for a few minutes then add chopped onion. Cook for 5 minutes until golden brown and translucent. Add shredded chicken to pot and toss to coat. Let sit for 5 minutes, toss and cook a few minutes more. Pour in El Pato chile sauce and toss to coat. Cook a few minutes till heated through.  Meanwhile, in a small sauce pot, heat 1/2 of the oil over medium high heat. Using tongs and a fork, carefully place tortillas, one at a time into the pot of oil. Using the tong and fork shape them into tacos. Remove from oil when golden brown and crispy. Place on a pile of paper towels to drain. Scoop chicken into taco shells, garnish as you please. 






Check out what other bloggers are making their men for Father's Day!





Manly Starters:
Manly Mains:
Manly Desserts:
Wine Pairings for Man Food #SundaySupper byENOFYLZ Wine Blog

Sunday Supper Movement Join the #SundaySupper conversation on twitter on Sunday!
We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. Check out our#SundaySupper Pinterest board for more fabulous recipes and food photos.
Would you like to join the Sunday Supper Movement? It’s easy. You can sign up by clicking here: Sunday Supper Movement.

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Thursday, March 26, 2015

Huevos Rancheros el Fresco {recipe makeover} #giveaway



My very inquisitive 8 year old son just asked me if I knew who "Texel's" {pet guinea pig} parents were. In true mom of the year form I immediately replied, "Not exactly but I'm guessing maybe a Zebra and a Goldfish." To which 'J' gives me an 'Are you crazy' look. So, of course I guessed again. "Maybe a goat and a butterfly?" 'J' spins on his heels, shaking his head and head out of the room. So I have to yell after him, "I got it! His parents must have been a monkey and an alligator!" My 7 year old 'N' who has been sitting at the table shaking his head "You're weird." 'J' from the end of the hallway, "It's all true, you are!"




I'm o.k. with that. Some might call it 'weird', but I prefer calling it,  thinking outside the box. If you will.





Which is what I did when recreating one of my longest standing favorite meals into a healthier one. Wether it be brunch or dinner, Huevos Rancheros hits the spot every time. Every. Time. In fact, we either have Huevoes Rancheros or Crepes aka 'Skinny Pancakes' every Christmas morning as a tradition. Once or twice a year as a special treat I make these for no special reason whatsoever. Like tonight.


As you might know, if you actually follow along here at Simply Healthy Family, I am a (grandfathered in) Native Arizonan. I grew up with beans and home made tortillas, chile verde and spicy foods galore at the dinner table. My mom used to carry a small bottle of home ground chile/cayenne powder with her at all times to sprinkle on her foods when we ate out. Spagetti, cottage cheese, peanut butter, nothing was safe from a hot kick in the ass.






El Pato, has long been one of my 'go to' chile sauces. I always use it for huevos rancheros and it the the very secret undercover ingredient to my famous shredded chicken tacos. It's how I finagled my husband into marrying me! Shhhhh, our little secret.






As a matter of fact, now that I think of it El Pato may have been the reason why I started this blog. Again, my signature dish to this day (still not on this blog ;) is my shredded chicken tacos. I was asked over and over again by friends, cousins, sisters and my own mom to send them the recipe. As I grew tired of typing the recipe over and over again I decided to start a blog to organize and save my favorite recipes. Aaaaaand here I am today. This has been a place to share my love for healthy, quality foods and also a journal of sorts.

Thank you for listening. My children are being moderately hateful to each other right now so I think I need to wrap this up.. for the sake of the children. The lambs.




These cute little cast iron skillets were perfect for serving individual Huevos Rancheros. They are very sturdy for their size and the craftsmanship was lovely. They come pre-seasoned and are perfect for those of you who love the taste of cast iron cooked foods that can not be replicated but don't need a full size pan to do the job. 




Want a duo? How about one of these square griddles plus a nice oval one for Au Gratins? 
Enter to win below!











Repeat afar me:  I will not use canned beans in this recipe. Slow cooked beans in chile powder, cumin, salt, onions and garlic are a must. Period. The end.






Using a spoon, make a little dent in the beans to cradle the egg.







More queso, of course. While we all like the ooey, gooey-ness of shredded cheese incorporated into the beans and chiles, a good crumbly queso fresco is essential, Essential to topping off an authentic Mexican meal. I like Oaxaca, and Queso Fresca.







Instead of tortillas, I prefer to get my crunch factor from purple cabbage. Contary to popular belief, purple cabbage is actually sweet and pairs perfectly with spicy foods like huevos rancheros. Don't even get me started on it's nutritional content!



Ingredients

2 medium sized poblano peppers (they are mild)
1 cup slow cooked pinto beans in:
1 tablespoon chile powder
1/2 tablespoon cumin
1 teaspoon salt

1/4 cup diced white onions
1/2 cup shredded Jack cheese
4 eggs; Organic, free range of course
El Pato salsa de chile fresca, to taste

garnishes:
shredded purple cabbage
chopped cilantro
crumbly queso fresca
sliced avocado



Pre heat oven to 450F

Slice poblano's in half, length wise, remove veins and seeds, discard
Place poblano's in cast iron skillet, open side up and roast for 10-15 minutes.
Remove from oven. Spoon cooked beans into poblano peppers and drizzle El Pato over beans. Sprinkle onions on beans. Top with jack cheese. Using a spoon make a small indent into beans and carefully crack eggs into hole.

Bake at 450F for 12-15 minutes. DO NOT overcook or eggs will be leathery. Eggs may look undone but 12 minutes is plenty time to cook them through.

Remove from oven. Garnish. Enjoy.






a Rafflecopter giveaway

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